Sounds from the Past affecting the Future

From the Healing Technique I choose for beginners to experience....,

BLESS YOUR SELF THAT YOU MAY BLESS OTHERS!

While holding your hands palmed over your shoulders against your spine pointing down to the base gently,
repeat the following and hold that a moment or so beyond the phrase repeating it several times
. and then release the arms to a normal position.

""...not my will, but the will of love, through me for 'my' highest and best good in this concern..., in my name '___.' Thank You

It helps to then say out loud to your self, 'I accept my healing or blessing!' and affirm "I release the imprint of pain or discomfort from my physical body, my mind, my multi-dimensional bodies.'

...,and go over your change of feelings...., is it warmer, more peaceful? ...., did you feel the tingling of energy or a wave sweep over you?"

--michael 'maxaweb.com'